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http://linde11albert.xtgem.com/__xt_blog/__xtblog_entry/__xtblog_entry/25732391-confused-about-dental-care-be-sure-to-read-this?
Lindsay McEvilly is a 1st grade in Economics from Great Brickhill
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With three simple steps, you can have a healthy mouth.
First of all, it is important to brush your teeth on a daily basis. To clean teeth in areas where your toothbrush can not reach, use dental floss every day.
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Don't wait to brush your teeth after a meal; do it right away.
This will avoid discoloration. Many foods and drinks have staining properties, and cleaning your teeth right away will keep the stain from setting.
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One important teeth whitening tip is to make sure that you both brush and floss your teeth on a regular basis.